Spa Days

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A Day Of Ancient Wisdom

Duration: Full day

15th or 16th September

Escape the pace of everyday life and dedicate a day to restoration, reflection and inner wellbeing at The Coach House Spa. Led by Master Geshe YongDong (Geshela), a revered Tibetan Bön lama, this one-day retreat offers an inspiring introduction to the profound relationship between breath, mind and wellbeing.

Across three guided sessions combining meditation, traditional chanting and meaningful discussion, Geshela shares timeless practices rooted in centuries of Himalayan wisdom. Discover how conscious breathing can cultivate greater inner peace, improve focus and restore balance, while offering practical techniques to carry into everyday life.

Between sessions, enjoy the wellness facilities and a nourishing lunch, with time for quiet reflection in the peaceful surroundings of The Coach House Spa.

Whether you are completely new to meditation or looking to deepen your existing practice, this enriching day retreat provides an opportunity to pause, reconnect and discover the healing potential of every breath. Leave feeling refreshed, centred and equipped with practical tools to support your wellbeing long after the day has ended.

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Your day retreat includes: Three guided sessions with Geshela A nourishing lunch and refreshments throughout the day Full use of the Coach House Spa facilities

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THE COACH HOUSE SPA FACILITIES

Indoor heated 20m pool Outdoor heated 20m pool Thermal spa area including sauna, steam room and jacuzzi Relaxation area The Coach House Deli and Pizzeria The Coach House Boutique Shop

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  • All spa days are subject to availability. Treatment times are subject to availability on your selected spa day date and will be confirmed by our Spa Team via email following your booking. All spa days must be booked in advance. If you paying for your experience using a Beaverbrook Gift Voucher then you must bring your voucher on the day, failure to do so will result in your spa day being charged in full on arrival. Please advise us of any health issues we should be aware of before your arrival including any allergies. All spa days have a minimum age of 18.

    Failure to cancel before 48 hours ahead will result in full payment.

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