Spa Days

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2 Day Immune And Digestive Health Retreat

Duration: Full day

All disease begins in the Gut - Hippocrates

Did you know that around 70% of your immunity arises from your gut?

Your gut is the interface between the outside world and the interior world of your body and is an essential part of your immune system.

Your Intestines are the home to millions of friendly bacteria, these little guys work symbiotically with your body to maintain your health and vitality.

You can see that maintaining an optimal living environment for your microbiome is essential for supporting a strong immune system.

Join Amanda for a two-day event here at the Coach House Spa and learn what you can do, with your own two hands, to not only deal with some digestive complaints but also give your immune system a boost as the winter approaches.

Amanda Porter is an international educator and therapist who loves to share her work. As one of the founders of The Abdominal Therapy Collective she is at the forefront of teaching this profoundly transformational work to the public and professionals alike. Amanda teaches a simple yet effect Self Care massage YAM (Your Abdominal Massage) that will become a supportive tool for life and sheds light on your personal digestive story, and gives you tools to create glorious gut function

This 2 day retreat includes:

  • Daily morning group workshops from 9am-12pm
  • 1:1 two hour session with Amanda
  • 1:1 Naturopathic Nutritional Assessment and Advice
  • A light wholesome deli lunch each day
  • And 2-day access to enjoy the wonderful Coach House Facilities

The next retreat will be held on the 18th and 19th November

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  • All spa days are subject to availability. All spa days must be booked in advance. If you paying for your experience using a Beaverbrook Gift Voucher then you must bring your voucher on the day, failure to do so will result in your spa day being charged in full on arrival. Please advise us of any health issues we should be aware of before your arrival including any allergies. All spa days have a minimum age of 16.

    Failure to cancel before 48 hours ahead will result in full payment.

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