Combining Adam’s alignment focused yoga and Holly’s inspirational mantra and crystal bowl singing, the Huslers offer a transformational Sound Yoga Retreat that aims to improve balance, flexibility and strength as well as heal and empower the soul.
From 10:00 am to 12:00 pm Adam will lead a vinyasa workshop focussing on the hips and legs. Through the practice, attention will be given to opening the tight spots, strengthening the loose spots and learning how we can take this element of our asana practice to new depths.
From 2:30 pm to 4:00 pm Holly will guide you through a yin yoga practice followed by a journey of sounds, where healing vibrations and sensations from beautiful instruments such as crystal bowls, chimes and voice, will weave their magic over and through you. Expect a unique sensory experience.
Your spa day includes:
- 2 hour yoga workshop with Adam
- 1.5 hour sound journey with Holly
- Wholesome light Deli lunch
- Enjoyment of the Coach House facilities
Enhance your day by including:
- Glass of Champagne
- Naturopathic Consultation