Visiting Master Spa Day: Meridian Massage with Liz Kendall
Visiting Dates
August 19th, 22nd and 29th
September 2nd, 9th and 26th
October 3rd
Your spa day includes:
- 90 minute Meridian Massage with Liz Kendall
- Wholesome Deli Lunch
- Full use of The Coach House Facilities
SPA DAY & TREATMENT OVERVIEW
Our Meridian Massage treatment is a full-body oil massage that restores harmony to body and mind while nourishing the skin. It combines the flowing strokes and focused techniques of traditional massage with pressure points and meridians from Shiatsu (the same tradition as Acupuncture). The result is both effective and relaxing, the perfect way to let go of stress and restore your vitality.
Meridian Massage is tailored to the individual’s needs on the day, so each experience will be unique. While you don’t need a reason to enjoy a massage, the treatment can help reduce headaches, insomnia, and pain from back, neck, and shoulder issues. It includes techniques to ease muscular tension and restore flexibility in tight joints. The massage promotes the circulation of blood and lymph, aids the digestion, and supports the parasympathetic nervous system in its healing work.
Treating pressure points and meridians can bring deep therapeutic benefits and promote mind-body connection, bringing you back to your calm, centred self.
ABOUT LIZ KENDALL
Liz is a multi-disciplinary practitioner whose work is rooted in the natural world. She has been giving Meridian Massage since 2013, and has shared this treatment at The Coach House since 2023. She is a fully qualified Tai Chi and Qigong teacher, with weekly classes in the Studio. Liz is co-author of the award-winning book Meet Us and Eat Us: Food plants from around the world (2024), which is available in The Coach House Boutique Shop.
Liz first qualified as a Shiatsu practitioner in 2010, and has since developed her skills to include oil massage, abdominal massage, and other modalities. Her years of training included Taoist meditation and movement practices centred around the flow of our natural energy, or chi. Liz enjoys sharing these ancient practices for internal alchemy, transforming stress into vitality through movement, meditation, and massage.
Meridian Massage combines her love of effective Shiatsu pressure points, the integrating flow of oil massage strokes, and the power of connecting the mind, body, and breath in transformational relaxation.
THE COACH HOUSE SPA FACILITIES
- Indoor heated 20m pool
- Outdoor heated 20m pool
- Thermal spa area including sauna, steam room and jacuzzi
- Relaxation area
- The Coach House Deli and Pizzeria
- The Coach House Boutique Shop