Visiting Master Spa Day: Meridian Massage with Liz Kendall
Available on:
Saturday 31st August
Saturday 28th September
Your spa day includes:
- 90 minute Meridian Massage with Liz Kendall
- Wholesome Deli Lunch
- Full use of The Coach House Facilities
SPA DAY & TREATMENT OVERVIEW
Our Meridian Massage treatment is a full-body oil massage combining the flowing strokes and focused techniques of a traditional massage with the meridian and pressure point connections of Shiatsu. Effective and nurturing, the Meridian Massage releases physical tension and reduces aches and pains, while also calming the mind.
The benefits of working on the meridians and pressure points make this a versatile treatment, as well as a deeply relaxing experience. Meridian Massage also benefits the muscles, myofascia, circulation and lymph, joints, and parasympathetic nervous system.
ABOUT LIZ KENDALL
A fully qualified Tai Chi and Qigong teacher for over five years, Liz shares versatile, enjoyable practices from ancient Taoist wisdom for your harmony, resilience and self-empowerment. These ancient tools for internal alchemy are of great benefit in our modern lives, helping us to transform stress into vitality.
Liz presents a combination of meditation, Qigong and Taoist philosophy, demonstrating how these have practical application in our daily lives. Leading you on a journey through the five senses, Liz's session include flowing movement and stretches, self-massage and pressure points, breathwork, and sound meditation.
THE COACH HOUSE SPA FACILITIES
- Indoor heated 20m pool
- Outdoor heated 20m pool
- Thermal spa area including sauna, steam room and jacuzzi
- Relaxation area
- The Coach House Deli and Pizzeria
- The Coach House Boutique Shop