Richie Norton is an internationally acclaimed performance and mindset coach, renowned for his expertise in breathwork, movement, and nervous system optimisation. A former professional rugby player, Richie has spent over a decade working with leaders, athletes, and high performers around the world, guiding them towards greater strength, resilience, and balance.
During his residency at Beaverbrook, Richie will be offering a series of transformative sessions designed to restore energy, improve recovery, and enhance overall well-being. These practices are suitable for all levels, from guests seeking to reduce stress and reconnect with themselves, to those wishing to optimise performance at the highest level.
Offerings include:
- Breathwork - Powerful yet accessible techniques to calm the mind, regulate stress, and unlock deeper reserves of energy and focus.
- Movement Training - Intelligent, functional practices to improve mobility, posture, strength, and body awareness.
Richie’s approach blends precision, performance, and restoration, leaving guests feeling calmer, stronger, and deeply revitalised.
Included in your day spa package:
- 90 Minute Immersive Workshop
- A wholesome light Deli lunch
- Full use of The Coach House facilities