Duration: Full day
Upcoming dates- 13th November
Take a day to reconnect, reset, and rebalance your body and mind with internationally acclaimed performance and mindset coach Richie Norton.
A former professional athlete turned human performance specialist, Richie combines breathwork, intelligent movement, and nervous system regulation to help you reduce stress, move with greater freedom, and restore lasting energy.
This immersive experience is designed for all levels - whether you’re seeking to unwind and recharge, improve joint health and mobility, or optimise your physical and mental performance.
What to Expect
• A 90-minute immersive workshop blending breathwork, mindful movement, and recovery tools to release tension and restore balance.
• Learn practical techniques to calm the nervous system, improve posture and flexibility, and feel more at home in your body.
• Leave with simple daily rituals to support your energy, focus, and resilience long after your visit.
Included in your Spa Day
• 90-minute Performance & Recovery Workshop
• Wholesome light Deli lunch
• Full use of The Coach House facilities
Guests often continue their journey with Richie through private one-to-one sessions, exploring deeper breathwork, movement, and performance practices tailored to their goals.
This Spa Day is also available at our other locations:
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All spa days are subject to availability. Treatment times are subject to availability on your selected spa day date and will be confirmed by our Spa Team via email following your booking. All spa days must be booked in advance. If you paying for your experience using a Beaverbrook Gift Voucher then you must bring your voucher on the day, failure to do so will result in your spa day being charged in full on arrival. Please advise us of any health issues we should be aware of before your arrival including any allergies. All spa days have a minimum age of 18.
Failure to cancel before 48 hours ahead will result in full payment.
