Following expansion of the body during the warm summer months, autumn is a time for us to move inwards and prepare for the colder months ahead. We look to nourish our bodies and stimulate and strengthen our immune system by using a combination of heat and cold application.
This seasonal treatment starts with an introspective breathing session, to reconnect with the breath and centre the mind and body. Following this, hot and cold stones are used to release tension from the body, as well as address any inflammation, before a tailor-made full body massage with therapeutic oils including orange, to uplift and energize and cedarwood, to detoxify and empower.
Included in your day spa package:
- 90 Minute Seasonal Treatment
- A wholesome light Deli lunch
- Full use of The Coach House facilities
Enhance your day by including:
- Holistic refreshing facial 30 minutes
- Glass of Champagne
*Please note, pending the date you book your package, the treatment included in this package will vary according to the season