As one of the founders of The Abdominal Therapy Collective Amanda Porter, international educator and therapist, is at the forefront of teaching this profoundly transformational work. Having practised her work for over 17 years Amanda uses her professional and personal teachings to support women of all ages, from all walks of life.
Allow Amanda to help you navigate through your path to womanhood by exploring the complex physical, emotional, and spiritual responses during this transition. Amanda’s teachings incorporate a self-care massage and the physiology of the whole of your abdomen from your diaphragm into the pelvis, helping you understand why traditional healing techniques encourages you 'to take a deep breath’.
Specifically created to support you in your personal health journey, this workshop is an excellent starting point for shining a light on this often-maligned and misunderstood process.
Your one day retreat includes:
- Morning Group Workshop (10 am - 1 pm)
- 45 Minute 1:1 with Amanda - Learn Your Abdominal Massage and Review Your Health Story
- A Wholesome Light Deli Lunch
- Full use of The Coach House facilities
Upgrade your spa day:
- 45 Minute Naturopathic Health Assessment